The start of any year signals a new beginning and a chance to make resolutions to help ourselves look and feel better. There is a push on well-being in society with fad diets and extreme exercise usually encouraged. At PREMIER SUITES wellbeing has been on our agenda for a long time, and not just around New Year’s Day. Life at PREMIER SUITES is always focused on our guests’ well-being both inside and outside of our serviced apartments without short-term fixes. We understand how difficult it can be to keep up healthy routines while you’re on the road but we’re here to help.
Stay Active
While not a solution to all problems, you’d be surprised how much exercise can improve your mood – which is a big part of our overall wellness. Movement and exercise look different to every person, and you should move at a pace that challenges you but does not cause pain. For some that might mean a daily 5k pounding the pavement and getting to know the streets of Bristol and for others, it might mean a gentle stretch at home to start the day. Our team are happy to provide routes and suggestions for walks & runs that suit your needs. PS Life, our wellbeing website has some excellent strength and conditioning videos giving you step-by-step instructions from a personal trainer Ronan Mee. There is enough space in your accommodation in Bristol to enjoy exercise from the comfort of your suite.
Healthy Diet
A healthy body is fuelled from the inside out and a good diet is the key to a happier, slimmer you. Forget food depriving yourself of the finer things. Instead, focus on including more whole foods in your diet in ways that excite you. When you’re on the road it’s very easy to lean on fast food and takeaways to keep you going, especially when you don’t have facilities. When you choose a serviced apartment in Bristol, you can prepare, cook, enjoy and store healthy meals in the fully equipped kitchen. Each suite has a fridge so you can store your favourite snacks and drinks and you can enjoy them after a long day in front of the TV.
Stay Connected
A great way to stay well and be mindful of our mental health is to connect with friends and chat with people. Life on the road can be very isolating, especially if you travel for business often. Stay connected in PREMIER SUITES by making use of our complimentary high-speed Wi-Fi available throughout the property. It’s ideal for checking in with your friends, catching up with your team or a video call to your children at bedtime. If you’d like to speak to someone in real life, our friendly team are happy to oblige. Our initiative A Friendly Face in a New Space, is a way for us to connect with solo guests, giving you advice on what to see or just stopping for a friendly chat. Arrange a time to chat with one of our team on check-in – we’ll bring the refreshments.
Sustainability
Wellbeing usually comes from within but it’s much easier to feel at ease when you’re in comfortable surroundings. At PREMIER SUITES serviced apartments in Bristol, we focus on sustainability, introducing improvements to our policies to help us reduce our carbon footprint. Small changes like reducing the amount of waste we produce, saying no to extra towel or linen changes and conserving energy when we’re not at home can make a huge difference. Shopping local and refusing single-use items like bottles and bags helps guests reduce their carbon footprint while travelling and ensures the beauty of our city is maintained for many years to come. We do our part by following guidance on sustainability, energy efficiency, waste management and more to ensure our guests can feel good about a sustainable stay in PREMIER SUITES
If you’re looking for a great stay for yourself, your friends or family, book serviced apartment accommodation in PREMIER SUITES Bristol. Feel even better knowing you’re getting our best available rates when you book directly with our team or on our website. Check our Life at PREMIER SUITES on our website to learn more about our wellness campaign.
